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LiveLighter Blog

  • Homemade dukkah

    Ditch the box of choccies and try homemade treats

    • Dec 02, 2024
    • by Anne Finch

    Looking for a small gift for a friend, or something to take for a dinner party host? We've got a bunch of lovely homemade gift ideas that tick all the boxes.

  • Tricks and treats for healthy Halloween

    • Oct 29, 2024
    • by Anne Finch

    Are you looking for some spooktacular healthy Halloween trick and treat ideas? Check out our fun family-friendly ideas that can work for a Halloween party, a themed birthday or for school holiday boredom busters.

  • Take the plunge: FREE swimming communities around Perth

    • Aug 19, 2024
    • by Brooke Pree

    When considering low-cost exercise options, swimming is often overlooked, despite it being a fantastic form of fitness. We understand that heading for a solo swim in the ocean might not be everyone’s cup of tea. But never fear, there are lots of great local groups out there that can help make ocean swimming feel a little more comfortable.

  • Free and low-cost classes in Perth to stay fit and mobile for people over 50

    • Aug 12, 2024
    • by Brooke Pree

    Keeping involved in the community as you age has amazing health benefits both mentally and physically. And with so many community groups, classes and workshops out there, there is a variety of free and low-cost community classes to join.

  • How to find FREE fitness classes and groups

    • Aug 05, 2024
    • by Brooke Pree

    Did you know that there are a surprising number of free exercise classes out there? The trick is knowing where to look! Check out our top tips for finding FREE classes and groups near you.

  • Perth’s best FREE (and low-cost) fitness classes

    • Jul 29, 2024
    • by Brooke Pree

    Fitness classes are great: they’re motivating, create a sense of community and make it easier to stay accountable. However, it's no secret that they often come with a hefty price tag. To help, we’ve pulled together a (long!) list of free and low-cost classes around Perth.

  • The rundown on walking and running clubs: FREE fitness in Perth

    • Jul 22, 2024
    • by Brooke Pree

    With the increasing popularity of running in recent years, there is an abundance of running and walking groups to join (for free!) to encourage you to get moving in an environment of supportive individuals.

  • Outdoor exercise equipment is the new fitness favourite (and your wallet loves it too)

    • Jul 15, 2024
    • by Brooke Pree

    There is an abundance of outdoor gym equipment at parks all around Perth, and we want to help you find one near you so you can get started today.

  • dog looking up at us from the couch

    Cosy couch exercise routine

    • Jul 04, 2024
    • by Tania Ciavalini

    Looking for a way to stay active, warm AND dry as the cool weather rolls in? Maintaining your physical health and fitness the whole year round is so important but sometimes these cold, dark days affect how motivated we feel. Meaningful, fun and challenging movement can actually give us more energy even if we feel tired when we first start. This fun and effective workout lets you answer your couch’s calling but using it as your workout prop instead!

  • Fast food worker hands over food to customer

    6 surprising facts about nutrition

    • Jun 30, 2024
    • by Gael Myers

    In my work as a dietitian I sometimes come across surprising nutrition facts that are too interesting not to share! Here are my top 6.