Healthy recipes

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15-minute dinners

5-ingredients

Lunchbox

Dinner done

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Autumn Recipes

Chargrilled Chicken & Vegie Stack With Salsa Verde

This fresh salsa verde is a great accompaniment to this delightful chicken.

10 min

20 min

4

Moroccan Baked Eggplant

Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour.

25 min

50 min

4

Chicken Cacciatore 3-2-1

Cacciatore means "hunter-style" in Italian - buon appetito!

10 min

20 min

2

Prawn Jambalaya

This Creole seafood and rice dish makes for a great weeknight meal.

15 min

30 min

4

Chargrilled Beef With Avocado & Corn Salsa

A simple way to serve a delicious steak.

10 min

25 min

2

Beetroot and grain salad

This salad feels fancy, but comes together in minutes with a few cheeky shortcuts. It’s also super versatile, so feel free to use up what you have.

10 min

0 min

2

Creamy Vegetable Curry

A flavoursome curry bursting with vegies. A tasty way to help get your 2 and 5!

15 min

25 min

4

Pear Pancakes

Love pancakes? Try this sweet breakfast treat!

5 min

10 min

4

Sweet Potato Cheese Muffins

Whip up a batch of these for a quick brekky on the go or a delicious light snack!

10 min

25 min

12

Grilled Salmon with Brown Rice Salad

Fresh salmon shines alongside this gorgeous salad, topped with crunchy cashews.

15 min

10 min

4

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Choosy chicken salad – Middle-Eastern flavours

Get inspired by the flavours of the Middle-East. Enjoy this fresh salad on its own, served with couscous or stuffed in a warm pita slathered in hummus.

10 min

0 min

2

Crispy egg and salad wrap

Imagine an omelette on a crispy tortilla, wrapped around a fresh and zippy salad (and ready in 10 minutes). Fabulous.

4 min

6 min

1

Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Chicken Coleslaw Sandwich

Fresh apple adds a subtle sweetness you’ll love.

10 min

0 min

2

Mixed Bean Salad

A zesty dressing livens up this classic BBQ dish

10 min

0 min

4

Choosy chicken salad – Mediterranean flavours

Throw some classic Mediterranean flavour pops at a basic chicken salad to elevate it.

10 min

0 min

2

Seared Steak Corn & Couscous Salad 3-2-1

The smoky sweetness of the corn is the real hero of this fabulous summery dish

20 min

25 min

4

Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Tuna Salad Sandwich

Need something quick for lunch? Give this a go!

8 min

0 min

4

Honey Roasted Chickpeas

Sweet and spicy, these baked chickpeas are a deliciously quick and healthy snack.

5 min

40 min

4

Fruity Wrap

A different and fun way to have fruit for breakfast!

5 min

0 min

2

Chicken Coleslaw Sandwich

Fresh apple adds a subtle sweetness you’ll love.

10 min

0 min

2