Healthy recipes

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15-minute dinners

Soup

5-ingredients

Dinner done

Lunchbox

Baked goods

Winter

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Winter Recipes

Vegetable Soup

A great recipe to prepare ahead of time and freeze for the week ahead.

15 min

50 min

6

Lamb Tagine with Couscous 3-2-1

Tender lamb and sweet apricots are a perfect match in this hearty stew.

10 min

30 min

2

Fluffy Spinach & Mushroom Omelette

Delicious and satisfying, this omelette will soon become a breakfast favourite.

5 min

10 min

1

Seafood Chowder 3-2-1

This thick soup is hearty and full of flavour

20 min

25 min

2

Five-Spice Hoisin Pork with Cauliflower Mash

Asian-inspired tender baked pork served with mash and colourful vegetables.

10 min

30 min

4

Chunky Chicken Salad & Avocado Sandwich

A chicken rendition of the BLT with avocado

5 min

0 min

2

Indonesian Slow Cooked Beef 3-2-1

This fragrant beef and vegie combo will have you dreaming of your next Indonesian get-away.

20 min

70 min

4

Gourmet Vegetarian Sandwich

Semi-dried tomatoes and marinated artichokes add a touch of class to this lunch time staple.

10 min

0 min

2

Potato Topped Beef & Mushroom Pie

A classic recipe with a fluffy, cheesy potato crust.

15 min

30 min

4

Chicken Satay 3-2-1

A healthy twist on an Indonesian favourite.

15 min

20 min

4

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Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Salmon Salad Wrap

Filled with salmon, cucumber and spinach, these wraps are winners as they are or toasted.

10 min

0 min

1

Crab Corn & Avocado Lettuce Boats

Get your guests talking with this stylish starter!

12 min

0 min

12

10 Minute Noodles

A fuss-free work lunch or tasty dinner that's quicker and healthier than takeaway.

2 min

8 min

1

Moroccan Beef with Couscous 3-2-1

A new take on steak, inspired my the flavours of north Africa

20 min

20 min

2

Fiesta Salad

This fresh salad is dynamite on its own or as a side dish.

10 min

0 min

1

Spice Crusted Chicken & Salad 3-2-1

Hot crunchy chicken and a cool crisp salad are a perfect match.

20 min

20 min

2

Choosy chicken salad – Middle-Eastern flavours

Get inspired by the flavours of the Middle-East. Enjoy this fresh salad on its own, served with couscous or stuffed in a warm pita slathered in hummus.

10 min

0 min

2

Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Basic Bean Bowls

Fuel your day with this fuss free work lunch.

10 min

0 min

2

Teriyaki Chicken Drumsticks with Brown Rice Salad

Big on flavour, these drumsticks are perfect for a picnic or midweek dinner

10 min

45 min

4

Prawn & Avocado Rice Paper Rolls

Plump prawns, creamy avocado and fresh herbs - a Vietnamese favourite!

30 min

0 min

4