Anne Finch
Accredited Practising Dietitian for LiveLighter
Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.
Articles by this author
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Vegetable bouquets and edible arrangements
- Sep 18, 2023
- by Anne Finch
Everybody loves a bright bunch of flowers... but what if they were edible too? Here's some of our favourite greens (and oranges, whites and purples) to include in a stunning and tasty arrangement.
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How to eat well on the cheap
- Jun 05, 2023
- by Anne Finch
Cooking at home is a great way to save money, and can be really simple! We’ve put together some of our team favourites, and have costed them out to share our brekkie basics for around $1.50 per serving, and low-cost lunches for around $2.50.
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The best eggs you'll eat this Easter
- Mar 27, 2023
- by Anne Finch
As Easter chocolate starts to find its way into our homes and workplaces, LiveLighter dietitian Anne Finch recommends we embrace a different sort of egg – the chicken kind.
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Season's eatings
- Dec 05, 2022
- by Anne Finch
With the festive season fast approaching, we’ve done a round up of our favourite “bring a plate” dishes. Some are quick to knock up, some are a little more involved, but they’re all packed with big flavour and seasonal produce.
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Having your cake and eating it too
- Sep 08, 2022
- by Anne Finch
Have you got a sweet tooth? Roll with it! We reckon working with what we like, and knowing what’s achievable for us is critical to making long-term behaviour changes. So instead of banishing sugar and beating yourself up about any transgressions, here are some ideas for nutritious sweets, and strategies that can help curb the cravings.