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Anne Finch

Accredited Practising Dietitian for LiveLighter

Anne Finch

Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.

Articles by this author

  • crab and lettuce boats

    Season's eatings

    • Dec 05, 2022
    • by Anne Finch

    With the festive season fast approaching, we’ve done a round up of our favourite “bring a plate” dishes. Some are quick to knock up, some are a little more involved, but they’re all packed with big flavour and seasonal produce.

  • Three young women smile as they share a piece of cake

    Having your cake and eating it too

    • Sep 08, 2022
    • by Anne Finch

    Have you got a sweet tooth? Roll with it! We reckon working with what we like, and knowing what’s achievable for us is critical to making long-term behaviour changes. So instead of banishing sugar and beating yourself up about any transgressions, here are some ideas for nutritious sweets, and strategies that can help curb the cravings.

  • Delicious and cheap meals

    Cut costs, not flavour

    • Aug 15, 2022
    • by Anne Finch

    Here are some of our favourite cheap and cheerful ways to eat delicious, healthy food all year round.

  • Woman cooking

    Making do for dinner

    • Mar 01, 2022
    • by Anne Finch

    The current shortages in WA supermarkets is not only making it difficult to find many of our usual items, it can also mean less chance to shop the specials to keep our food budget down. With many of us feeling the pinch, we're sharing some tips to eat well during these tough times.

  • party fruit

    Tips for healthier kids' parties

    • Oct 24, 2021
    • by Anne Finch

    We all want children’s birthday parties to be fun and memorable. Here's some tips on how to include some nutritious foods and active party games that'll be fun for the whole family!