Anne Finch

Accredited Practising Dietitian for LiveLighter

Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.

Articles by this author

Night shift nosh
- Jun 21, 2021
- by Anne Finch
Taking care of your health when you regularly work the graveyard shift can be a challenge. Night shift messes with your sleep, metabolism and digestion. Here are some practical tips to help you eat well and be active on shift.
Kitchen confidential: fast food industry tactics exposed
- Apr 13, 2021
- by Anne Finch
If you’ve ever peeled open a burger to shove shreds of limp lettuce back into a puddle of semi-transparent mayonnaise and wondered… “why am I eating this again?”, we might have some answers for you.
20-minute dinners for busy weeknights
- Mar 15, 2021
- by Anne Finch
You’ve just walked in the door after work. The kids are asking about dinner, you’re exhausted, and the clock has just struck 6. While it’s tempting to settle onto the couch, scroll through a menu app and have something delivered, why not bump the junk and choose one of our fast, easy and tasty dinner options instead?
Drink less and feel fresh this festive season
- Dec 04, 2020
- by Anne Finch
The stream of end-of-the year celebrations and the pressure to drink alcohol at all of them can leave us struggling to get out of bed – let alone socialise. Here’s a handy guide to help you drink less and survive (and thrive) this holidays.
Happy holiday hosting
- Dec 02, 2020
- by Anne Finch
Tips for serving up fun, fresh food when you're putting on a spread