Anne Finch
Accredited Practising Dietitian for LiveLighter
Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.
Articles by this author
-
Turn mindless eating into mindful meals
- May 03, 2016
- by Anne Finch
Have you noticed if you’re eating in front of the TV, you can easily finish a whole plate of food without really tasting it?
-
How the little treats add up
- Apr 07, 2016
- by Anne Finch
I was running late on Monday, so I picked up a muffin and a coffee at the café down the road from work on my way in.
-
The mega issue with mega milkshakes
- Dec 09, 2015
- by Anne Finch
Seen the obscene milk shakes all over your social media? You know, the ones that are made in a jar and have two donuts and a full English breakfast on top? I really hate to come over all food-police on this one, but I think we need to settle down with all the extreme foods.
-
Diet drinks and artificial sweeteners... what's the catch?
- Nov 19, 2015
- by Anne Finch
With so much heat in the sugar debate, a lot of people are looking to reduce their sugar intake. And don't worry, the food industry has noticed!
-
The sneaky sugar in 'healthy' drinks
- Nov 12, 2015
- by Anne Finch
It's pretty obvious that soft drinks aren't a healthy choice. But what about some of the other drinks that market themselves as a better choice?