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Anne Finch

Accredited Practising Dietitian for LiveLighter

Anne Finch

Anne grew up in a tofu and lentils kind of house, and after a brief rebellion working in bars and bakeries, became an Accredited Practising Dietitian. She is based at Cancer Council WA and has been working predominantly in public health and chronic disease prevention since 2013. She loves creating resources and recipes, promoting evidence-based practice and dispelling internet nutrition myths.

Articles by this author

  • MYO yoghurt

    Make your own: yoghurt

    • Apr 28, 2017
    • by Anne Finch

    Looking for a fun new project? Want to know exactly what's in your food? Welcome to the MYO series, where we look at how to prepare some of your favourite foods from scratch. Today we're looking at yoghurt!

  • easter bunny

    Hunting for a healthier Easter?

    • Apr 12, 2017
    • by Anne Finch

    If you’re on the hunt for a healthier Easter we recommend getting your whole mob active and including some fruit and vegies in your feasts. Remember to eat your treats mindfully, and make the most of the long weekend.

  • Meal planner

    The problem with meal plans (alternative title: check out our new meal plan!)

    • Apr 10, 2017
    • by Anne Finch

    The problem with meal plans… is that it’s essentially someone else telling you what to eat. Unless you’ve got a private dietitian on call who knows what you like, how much time you have and what’s in your fridge, the meal plan can end up being very disconnected from reality.

  • Bathroom scales

    Five things your dietitian wants you to know about weight loss

    • Jul 01, 2016
    • by Anne Finch

    There’s so much information about weight loss out there these days, and it can be confusing.

  • Woman eating a watermelon

    Turn mindless eating into mindful meals

    • May 03, 2016
    • by Anne Finch

    Have you noticed if you’re eating in front of the TV, you can easily finish a whole plate of food without really tasting it?