Healthy 3-2-1 meal plan recipes Search recipes Search 51 recipes found. Mason Jar Rainbow Salad 3-2-1 We've got your work lunch sorted with this EatBrighter rainbow salad jar. Moroccan Beef with Couscous 3-2-1 A new take on steak, inspired my the flavours of north Africa Moroccan Spiced Haloumi Tray Bake 3-2-1 That golden haloumi! And the warmly spiced sauce is so good over couscous or mopped up with flat bread. One Pan Mexican Chicken 3-2-1 Vibrant colours, big flavours and hardly any dishes. A weeknight winner! Pantry Pasta 3-2-1 This fast vegie spaghetti is made from pantry staples - perfect for a quick weeknight meal. Prawn Jambalaya 3-2-1 A tasty rice dish dotted with plump prawns and tender vegetables. Quick Tuna Couscous 3-2-1 Quick and easy, my two favourite flavours! Red Dahl 3-2-1 A bowl of dahl and rice is so hearty and comforting, it's a winner all year round. Roasted Cauliflower & Barley Salad 3-2-1 The tangy yoghurt and cumin dressing is the hero of this satisfying salad. Salad Nicoise 3-2-1 A fresh twist on a French classic Sausage & Apple Tray Bake 3-2-1 This one-tray wonder features the classic flavours of pork and apple with some of our favourite winter vegies. Sausage & Lentil Stew 3-2-1 Big on flavour, low on dishes. A perfect mid-week meal! «12345»