Healthy 3-2-1 meal plan recipes Search recipes Search 51 recipes found. Tuna Tomato Pasta 3-2-1 Made from pantry staples, this cheap and cheerful pasta is a family favourite. Very Nice Five Spice Chicken Rice 3-2-1 This one-pot-wonder definitely lives up to its name! Zucchini Polenta Slice 3-2-1 The polenta transforms this frittata into a satisfying slice. «12345