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Thai Chilli Chicken Wonton
Prep: 15 min
Cook: 10 min
Servings: 24
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These crispy cups are sure to impress at dinner parties.
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Ingredients

  • 1 packet wonton wrappers
  • olive or canola oil spray
  • 1 large brown onion, finely diced
  • 400 g lean chicken mince
  • pepper
  • 2 cloves garlic, crushed
  • 1 long red chilli, seeded and thinly sliced (optional)
  • 2 sticks celery, finely diced
  • 1 red capsicum, finely diced
  • rind of 1 lime, finely grated
  • 1 tbs lime juice
  • 1 1/2 tbs sweet chilli sauce
  • 1 tsp fish sauce
  • 2 spring onions (including green tops), thinly sliced
  • 1/2 cup mint leaves, finely chopped
  • 1/2 cup fresh coriander, finely chopped
  • 24 coriander leaves , extra, to serve
  • red chilli, extra, to serve

Method

Wontons

1. Preheat oven to 200ºC (180ºC fan-forced).

2. Spray a 24-cup capacity mini muffin pan with oil.

3. Press wonton wrappers well into pan holes to form a cup which is fluted at the top.

4. Bake for 8 minutes until lightly browned and crisp.

5. Remove from muffin pans and cool.

Wonton filling

1. Spray large non-stick frypan with oil and place on high heat.

2. Cook onion for 3 minutes until softened, stirring often.

3. Add chicken mince, season with pepper and cook for 3 minutes, stirring to break up lumps.

4. Mix in garlic, chilli, celery and capsicum; cook for a further 3-5 minutes until vegetables have softened and mince is cooked.

5. Add lime rind and juice, chilli and fish sauces; mix well.

6. Remove pan from heat and allow to cool slightly.

7. Just prior to serving, stir through spring onions, mint and coriander.

8. Spoon 2 heaped teaspoons of mince mixture into each wonton cup.

9. Top with a coriander leaf and chilli slice; serve immediately.

Hint

Wonton cups can be prepared a day in advance and stored in an airtight container until required.


Healthy tip!

Having a party? Serve vegie sticks and water crackers with salsa rather than high-fat chips and dips.

Nutrition Information

per serving per 100g
Energy 243 kJ 648 kJ
58 Cal 155 Cal
Protein 4 g 10.7 g
Fat, total 2.2 g 5.8 g
— saturated 0.5 g 1.3 g
Carbohydrate 5.2 g 14 g
— sugars 0.8 g 2.2 g
Sodium 78.4 mg 208.6 mg
Fibre 0.8 g 2 g

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