Healthy recipes

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15-minute dinners

5-ingredients

Lunchbox

Dinner done

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Autumn Recipes

Sweet Potato Cheese Muffins

Whip up a batch of these for a quick brekky on the go or a delicious light snack!

10 min

25 min

12

Chargrilled Chicken & Vegie Stack With Salsa Verde

This fresh salsa verde is a great accompaniment to this delightful chicken.

10 min

20 min

4

Seasonal Vegie Tart

An easy and tasty tart for your next morning tea or picnic.

15 min

20 min

6

Moroccan Baked Eggplant

Perfect for meat-free Mondays, these stuffed eggplants are bursting with flavour.

25 min

50 min

4

Beetroot and grain salad

This salad feels fancy, but comes together in minutes with a few cheeky shortcuts. It’s also super versatile, so feel free to use up what you have.

10 min

0 min

2

Chicken Cacciatore 3-2-1

Cacciatore means "hunter-style" in Italian - buon appetito!

10 min

20 min

2

Pear Pancakes

Love pancakes? Try this sweet breakfast treat!

5 min

10 min

4

Rosemary Lamb with Sicilian Vegetables

Succulent lamb on vegetable stew – a hearty meal for a cold winter’s night.

15 min

30 min

4

Salad Nicoise 3-2-1

A fresh twist on a French classic

10 min

15 min

2

Creamy Vegetable Curry

A flavoursome curry bursting with vegies. A tasty way to help get your 2 and 5!

15 min

25 min

4

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Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Salmon bagels

New York taste on a backyard budget? Yes please! This is flavour-packed and vegie-loaded. Perfect any time of day!

12 min

3 min

2

Gourmet Vegetarian Sandwich

Semi-dried tomatoes and marinated artichokes add a touch of class to this lunch time staple.

10 min

0 min

2

Fastest Fried Rice

Flavour in a flash, with 5 ingredients, one pot and no chopping required!

1 min

9 min

2

Asian Slaw & Sweet Chilli Tuna

This dish can be eaten cold and crunchy or warm and hearty. Experiment!

10 min

0 min

1

Roasted Mushroom & Pesto Salad

A satisfying salad that throws together in a flash.

10 min

10 min

2

Grilled Salmon with Brown Rice Salad 3-2-1

The salmon is great but the real hero is the brown rice salad. Perfect.

10 min

35 min

2

Fragrant Chicken & Noodle Lettuce Wraps 3-2-1

Fast, fresh and fragrant. Also makes a great salad if you can't be bothered with the lettuce cups!

25 min

10 min

2

video

Chocolate Zucchini Muffins

Perfect for the lunchbox, these muffins sneak in some hidden veg!

10 min

20 min

18

video

Yoghurt Cup

Don't forget your spoon for this grab-and-go breakfast!

5 min

0 min

4

Creamy Cauliflower Soup

A creamy soup perfect for a cold winter's day.

10 min

25 min

6

Mason Jar Rainbow Salad 3-2-1

We've got your work lunch sorted with this EatBrighter rainbow salad jar.

12 min

0 min

4