Newsletters
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Previous Newsletters
LiveLighter News August 2023
In this edition - Get motivated to move more, Have a Go August, walking for exercise - is it enough?, make your own stock, and healthy snacks.
LiveLighter News July 2023
In this edition - How supermarkets are designed to make you spend more, lunchbox pep talk, Boost Your Budget competition, Boost Your Budget 4-week challenge, and interval workouts.
LiveLighter News June 2023
In this edition - How to eat well on the cheap, win $250 towards groceries, grocery staples for cheap and cheerful meals, eat well for less, and find out if you're active enough.
LiveLighter News May 2023
In this edition - Healthy eating together, back to basics: budget friendly recipes, five things you need to know about sleep, and tips for reducing sugar intake.
LiveLighter News April 2023
In this edition - Bump the junk: Reverse wave two, celebrating Eid Al-Fitr, tips to reduce your sodium intake, exercise goals, soils ain’t soils, and LiveLighter® and West Coast Fever partnership.
LiveLighter News March 2023
In this edition - What to expect when you become more physically active, exercise videos, make your own hot cross buns, lunch builder, and happy holiday hosting.
Newsletters for Health Professionals
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Want to join our health professionals mailing list? We send out a newsletter and promote upcoming PD events.
Previous Newsletters
Health Professionals Newsletter April 2021
In this edition - Launch of the new LiveLighter 'Menu App' campaign, taking a stand on junk food, new 'Take away the takeaway' recipe booklet, factors associated with ordering food via online meal ordering services, Parents’ Voice chat with Dr Alexandra Jones, and New Heart Foundation Personal Walking Plans.
Health Professionals Newsletter December 2020
In this edition - Happy holidays from the LiveLighter team, Healthier Holidays campaign, Healthy at Home campaign summary, new drinks recipe cards now available, the surprising amount of kilojoules in alcohol, Packed with Goodness, new Exercise for older adults eBook available, the link between food and mood, and the move your body and get active factsheet.
Health Professionals Newsletter September 2020
In this edition - 13 Cancers campaign, Fruit&Veg September, joint statement released, COAG Health Council public sector guidelines released, the surprising amount of kilojoules in alcohol blog, portion distortion SMART goals for exercise and nutrition resources, green thumbs for everyone, hitting the sweet spot in kids' sport, subscribe to the Obesity Policy Review newsletter and ordering resources.
Health Professionals Newsletter June 2020
In this edition - Healthy at Home hub, sugary drinks dental campaign results, NEW sugar in drinks poster, free PD webinar on talking to patients about health and weight, updated factsheets, sneaky alcohol and junk food marketing during COVID-19, ordering resources.
Health Professionals Newsletter April 2020
In this edition - Move More April, COVID-19 update (ordering resources and LiveLighter staff changes), 'How many kilojoules are you drinking' campaign results, Foodbank WA moves to an online nutrition education model.
Health Professionals Newsletter December 2019
The LiveLighter Team wishes you a merry Christmas and a happy and healthy 2020!