Newsletters
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Previous Newsletters
LiveLighter News September 2025
In this edition - win a $250 voucher, healthy dinners sorted, having your cake and eating it too, and yoga for beginners.
LiveLighter News August 2025
In this edition - Start Small, join the challenge for a chance to win a $250 voucher, getting more fruit and veg, and download our 3-minute standing workout.
LiveLighter News July 2025
In this edition - Six refreshing alcohol-free options to wet your whistle, healthy snacks, kitchen equipment basics, 3-minute seated workout, creative ways to get moving, and 6 ways to get more plant foods into your day.
LiveLighter News June 2025
In this edition - Healthy eating on a budget, winter warmers, 5 ways to keep the family moving this winter, smart goals for exercise and nutrition, and win a $250 grocery voucher.
LiveLighter News May 2025
In this edition - Dinner on the table in 15 minutes or less, West Coast Fever LiveLighter® game day, 9 ways to spin a bbq chook and slaw, spin to win a $250 grocery voucher, getting the most out of your fresh fruit and vegies, and sit-ups for the mind.
LiveLighter News April 2025
In this edition - Make healthy your new habit, win a $250 grocery voucher, healthy hangs and moving date nights, make your own: frozen yoghurt bark, calming bedtime routine, West Coast Fever, and plan ahead for Mother's Day.
Newsletters for Health Professionals
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Want to join our health professionals mailing list? We send out a newsletter and promote upcoming PD events.
Previous Newsletters
Health Professionals Newsletter September 2025
In this edition - Start Small wave 2, Keen Bean challenge, how fruit and veg prices compare across stores in Perth, Avon Descent event, City of Mandurah’s LiveLighter® Week, do you have an upcoming event or expo, and our sugar presentation resource.
Health Professionals Newsletter June 2025
In this edition - Make healthy your new habit, win a $250 voucher, digital screens in your workplace, Start Small campaign wave one evaluation, “Sit or get fit” park bench workout video partnership, stakeholder toolkit survey, Small nudges, big changes; supporting patients through changing eating habits, Palya Mayi in Bidyadanga recipe booklet, 'A new diagnostic approach to obesity' journal article, and WA Bike Month 2025 grants.
Health Professionals Newsletter March 2025
In this edition - LiveLighter® ‘Menu App’ wave four evaluation, sign up to get the latest on LiveLighter® campaigns & events, new resources to promote LiveLighter®, while-you-wait routine, new resources for order, LiveLighter® is on LinkedIn, and Season 2 Crunch Bites.
Health Professionals Newsletter December 2024
In this edition - LiveLighter in 2024 summary, healthier holidays and wreath salad, Move More 2025, where to find LiveLighter free community resources, summer recipes booklet, top six blogs of 2024, cooking in Kwinana - how to ensure people show up to your free workshops, give the gift of homemade food, six refreshing alcohol-free drinks blog, walnut lentil salad recipe.
Health Professionals Newsletter September 2024
In this edition - Grandparents as healthy lifestyle champions, Albany cost of living expo, free workouts in the Perth area, new LiveLighter resources - have your say, nudge posters for the workplace, Pilbara cooking workshop, blog: six surprising facts about nutrition, sweetpea drink recipe.
Health Professionals Newsletter June 2024
In this edition- 'Reverse' campaign wave three evaluation, 'Move More' wave two evaluation, new campaign: 'Start Small', we need your support, sign this petition, LiveLighter on the radio, Crunch Bites podcast, top social media posts this year (so far), very nice five spice chicken rice recipe.