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Previous Newsletters

Nov 22, 2021

LiveLighter News November 2021

In this edition - Sugary Drinks Are Rotten For Teeth campaign, what is the microbiome and why it's important, ‘better-for-you’ alcohol research, Move Stronger, and free home workout guides.

Oct 25, 2021

LiveLighter News October 2021

In this edition - Six ways to get more plant foods into your day, WA Bike Month, tricks and treats for a healthy Halloween, prebiotics and probiotics, and tips to Move Harder.

Sep 16, 2021

LiveLighter News September 2021

In this edition - Junk food doesn't belong in sport, Sustainability September, meal planning tips for working parents, plant-based diets, physical activity calculator, Move More, and 'better-for-you' alcohol research.

Aug 24, 2021

LiveLighter News August 2021

In this edition - Read the blog 'Olympians don’t fuel their bodies with junk food, and neither should we', 'What fuels me?' with Verity Long-Droppert, WA softballer, healthy tips for workers, and download our free exercise guide.

Jul 15, 2021

LiveLighter News July 2021

In this edition - New LiveLighter campaign back on air, fast and fresh work lunches, night shift nosh, physical activity to feel better, war on waste, and selling health: the art and science of public health campaigns.

Jun 17, 2021

LiveLighter News June 2021

In this edition - Walking for exercise - is it enough?, fit for flight: eating well on site, winter warmer recipes, are you getting your 2&5 quiz, and register to participate in a Diabetes WA health and wellness pilot program.

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