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Previous Newsletters
LiveLighter News June 2014
You'll want to get these staples in your shopping basket but before you do, find out if we really need all that fruit and veg and get ready to have a good pie!
LiveLighter News May 2014
Do you like eating cake, see how you compare to the rest of nation. Try our new recipes guaranteed to keep the budget in tact and get ready to go red.
LiveLighter News April 2014
Save yourself from a sugary easter fate while treating yourself to our yummy fish and chips and boost your motivation to exercise.
LiveLighter News March 2014
Meet the girls who won a consult with one of our dietitians and see what really goes in those frozen drinks, plus the chance to win money to help your workplace be healthier.
LiveLighter News Feb 2014
Do you sit most of the day? You may want to stand more especially if you eat takeaway pizza. Avoid a bucketload of salt, sugar and fat and try this pizza recipe instead.
New Year Newsflash
The New Year is undoubtedly a good time to regroup and reset and heaps of people will make a New Year's resolution to lose weight. Yet, most people regain the weight they lose. So why go through that?
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