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Previous Newsletters

Dec 20, 2021

LiveLighter News December 2021

In this edition - Let's get junk food out of cricket, Healthier Holidays, refreshing alcohol-free options to wet your whistle, sweet treats for Christmas, pass the salt on the vegie chips, spice up your picnic game, backyard cricket rules, Move Often, and top LiveLighter blogs in 2021.

Nov 22, 2021

LiveLighter News November 2021

In this edition - Sugary Drinks Are Rotten For Teeth campaign, what is the microbiome and why it's important, ‘better-for-you’ alcohol research, Move Stronger, and free home workout guides.

Oct 25, 2021

LiveLighter News October 2021

In this edition - Six ways to get more plant foods into your day, WA Bike Month, tricks and treats for a healthy Halloween, prebiotics and probiotics, and tips to Move Harder.

Sep 16, 2021

LiveLighter News September 2021

In this edition - Junk food doesn't belong in sport, Sustainability September, meal planning tips for working parents, plant-based diets, physical activity calculator, Move More, and 'better-for-you' alcohol research.

Aug 24, 2021

LiveLighter News August 2021

In this edition - Read the blog 'Olympians don’t fuel their bodies with junk food, and neither should we', 'What fuels me?' with Verity Long-Droppert, WA softballer, healthy tips for workers, and download our free exercise guide.

Jul 15, 2021

LiveLighter News July 2021

In this edition - New LiveLighter campaign back on air, fast and fresh work lunches, night shift nosh, physical activity to feel better, war on waste, and selling health: the art and science of public health campaigns.

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