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Tools and resources for your professional development and shortcuts to popular client resources

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Popular tools for use with clients

variety of LiveLighter resources

Resource downloads

Patient education materials and practice resources

First screen of workout builder

My workout builder

Choose your length, difficulty level and focus area for a custom video workout

mockup of the LiveLighter meal planner

Free meal plans

LiveLighter online meal plans and downloads

Recipes

LiveLighter recipes

Hundreds of delicious and healthy recipes

mockup of LiveLighter calculators

Interactive calculators

BMI, sugary drink, physical activity and fruit & vegetable calculators

Training and professional development

Understanding the science and reality of obesity for better patient care

The Obesity Collective

E-learning module (1 hour)
FREE

More info

Weight management training for health professionals

Western Australian Primary Health Alliance

Six module (1 hr each) online course
FREE

More info

An introduction to motivational interviewing

Health and Wellbeing Training Consultants

30 min podcast
FREE

Listen

Talking to patients about weight and health

LiveLighter and Health and Wellbeing Training Consultants

2 hr webinar
FREE

Watch

Talking with parents about children’s weight

Better Health Company

Self-paced course for health professionals in WA
FREE

More info

Healthy kids for professionals

NSW Government

Range of videos, resources and online learning modules
FREE

More info

Useful links

Policy and advocacy

Health information and support

Nutrition and physical activity programs

National

  • Heart Foundation Walking
  • Find a walking group near you!
  • ParkRun
    ParkRun organise free, weekly, 5km timed runs around Australia. They are open to everyone, free, and are safe and easy to take part in.
  • Exercise Right is a national campaign developed by Exercise & Sports Science Australia (ESSA). They provide information and free workout videos and resources to help you get active.

Victoria

  • Healthy Eating Advisory Service
    Helps organisations to provide and promote healthier foods and drinks to improve the health of all Victorians
  • LIFE!
    Lifestyle modification program for adults at risk of chronic disease
  • The Achievement Program
    Creating healthy places for learning, working and living

Western Australia