Healthy recipes

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15-minute dinners

Soup

5-ingredients

Dinner done

Lunchbox

Baked goods

Winter

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Winter Recipes

Vegetable Soup

A great recipe to prepare ahead of time and freeze for the week ahead.

15 min

50 min

6

Asian Chicken Salad

Showcasing the four key tastes of Thai cooking: salty, sweet and slightly sour with a hint of spice.

20 min

8 min

4

Salmon Salad Wrap

Filled with salmon, cucumber and spinach, these wraps are winners as they are or toasted.

10 min

0 min

1

Tomato Soup

This speedy soup has hearty Mexican flavours

5 min

20 min

4

Homestyle Baked Beans

Canned baked beans are often high in salt. Why not make your own instead?

5 min

20 min

4

Red Dahl 3-2-1

A bowl of dahl and rice is so hearty and comforting, it's a winner all year round.

10 min

40 min

4

Sweet Chilli Chicken Wrap

Excite your taste buds with this simple and delicious wrap.

10 min

0 min

1

Ski Slopes

This fruity and spicy hug-in-a-mug will warm up your hands and put a rosy glow in your cheeks.

5 min

10 min

4

Garlic Roasted Chickpeas

These crunchy spiced chickpeas are perfect for party nibbles or a quick, healthy snack.

5 min

40 min

4

Green Pea Soup

Bright green in colour and fresh in taste - this soup is perfect for a cold Winter's night

5 min

25 min

4

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Tuna Rice Bowl

3 ingredients. 4 minutes. Work lunch sorted!

1 min

3 min

2

Mexicorn Salsa Toast Topper

Try a different topper on a piece of toast each day of the working week!

5 min

0 min

1

Omelette

The perfect omelette - just add your favourite ingredients!

5 min

5 min

1

10 Minute Noodles

A fuss-free work lunch or tasty dinner that's quicker and healthier than takeaway.

2 min

8 min

1

Mixed Bean Salad

A zesty dressing livens up this classic BBQ dish

10 min

0 min

4

Roasted Mushroom & Pesto Salad

A satisfying salad that throws together in a flash.

10 min

10 min

2

Warm Beef & Pumpkin Salad

A delicious, tangy winter salad with warm roasted pumpkin.

10 min

35 min

4

Salad Nicoise

Find out why this French-inspired salad is a world-wide hit!

20 min

16 min

4

Date & Muesli Slice

Perfect for afternoon tea or a healthy lunchbox treat.

10 min

35 min

24

Quick Corn Pikelets

These golden pikelets are easy to whip up and are great with all kinds of added vegies and spices.

5 min

20 min

10

Curried Egg Sandwich

A lunchtime favourite!

10 min

0 min

4

Avocado Egg & Rocket Toast Topper

Try a different topper on a piece of toast each day of the working week!

5 min

0 min

1