Healthy recipes

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15-minute dinners

Soup

5-ingredients

Dinner done

Lunchbox

Baked goods

Winter

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Zucchini Slice

Packed with vegetables and great served hot or cold, this simple slice will surprise you.

30 min

45 min

6

Cauliflower & Broccoli Cheese

An easy microwave cheese sauce speeds up this cauliflower classic.

10 min

25 min

4

Mexican Mince - Nachos Style

This mince is so versatile, check out the variations or invent your own!

10 min

20 min

6

Thai Fish Cakes with Crunchy Salad

Hot and spicy, or a subtle chilli kick? You decide!

25 min

15 min

4

Winter Recipes

Chickpea Curry

This Indian-inspired curry is full of flavour and on the table in 20 minutes

10 min

20 min

4

Orange Semolina Pudding

A sweet, zesty dessert.

30 min

30 min

4

Asian Chicken Salad

Showcasing the four key tastes of Thai cooking: salty, sweet and slightly sour with a hint of spice.

20 min

8 min

4

Spicy Pumpkin Soup

The secret to this perfect autumn soup is adding an apple for sweetness.

10 min

15 min

4

Green Pea Soup

Bright green in colour and fresh in taste - this soup is perfect for a cold Winter's night

5 min

25 min

4

Fruity Wrap

A different and fun way to have fruit for breakfast!

5 min

0 min

2

Pear & Date Parcels with Orange Ricotta Cream

Crisp filo parcels with a warm, spiced filling and citrus cream.

15 min

25 min

4

Pumpkin & Feta Mini Frittatas

These mini frittata are great for brunch, a picnic or as a party canapé.

20 min

40 min

6

Honey Roasted Chickpeas

Sweet and spicy, these baked chickpeas are a deliciously quick and healthy snack.

5 min

40 min

4

Grilled Fish With Salsa

A simple, refreshing fish recipe with a zingy salsa and grilled corn.

10 min

20 min

4

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Tuna Rice Bowl

3 ingredients. 4 minutes. Work lunch sorted!

1 min

3 min

2

Slaw Bowl with Hummus Dressing

This crunchy and satisfying salad is great for a quick dinner or throw together work lunch.

8 min

2 min

2

Perfect Boiled Eggs

Simple instructions for the perfect boiled egg - just the way you like it!

2 min

5 min

1

Tuscan-style beans

These beans are frankly way better than they have any right to be! A great balance of savoury goodness with bright pops of flavour.

5 min

10 min

4

'Roo'-soni Salad

A multicultural salad with some juicy, lean meat

10 min

45 min

4

Seared Steak Corn & Couscous Salad 3-2-1

The smoky sweetness of the corn is the real hero of this fabulous summery dish

20 min

25 min

4

Asian Chicken Salad

Showcasing the four key tastes of Thai cooking: salty, sweet and slightly sour with a hint of spice.

20 min

8 min

4

Grilled Pumpkin Asparagus & Chicken Salad

A salad with grunt to enjoy in the sun.

10 min

25 min

4

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Mexibean Tortilla Melt

A quick and easy Tex-Mex lunch

10 min

2 min

2

Beef & Bean Burrito

A vegie-packed beef con carne burrito - a fun, family dinner that the kids will love!

15 min

30 min

6

Summer Breeze Toast Topper

Try a different topper on a piece of toast each day of the working week!

5 min

0 min

1

Mexican Street Corn

These zesty corn cobs make a great side or delicious snack.

10 min

15 min

6